Showing posts with label wedding planning. Show all posts
Showing posts with label wedding planning. Show all posts

BRIDAL STRESS | HOW TO MANAGE AND TAKE CARE OF YOURSELF

Bridal Stress | How to manage and take care of yourself



Whether you're planning your wedding or planning your week, taking care of yourself is a MUST. 


Yes, looking and feeling good on your wedding day is important, but it's also important to live fit beyond your big day, too. Life can seem overwhelming at times so having a good self-care routine can make all the difference between handling stress like a queen...and handling it like a crazed cast member on one of those "house wives" reality shows - not a good look, beautiful.


WINTER WEDDING INSPIRATION





Happy Monday! Well, it's officially winter. December 21st was the first day of winter but with all this cold weather we've been having here in Portland, it feels like winter started weeks ago.

Inspired by the cold, today we're talking winter weddings (or winter themed weddings since we don't get much snow here in PDX). What are your thoughts? Would you trade in you high heels for snow boots?



Looking for a little inspiration? Check out our Winter Wedding Pinterest Board. Also, check out The Knot's Winter Wedding Do's and Don'ts.

LOCAL & FABULOUS: MARRY ME!

Hey brides-to-be and wedding lovers! Are you looking for a little wedding inspiration? Well, we have the perfect local & fabulous event for you!   


Marry Me! is an interactive and educational wedding event that you won't want to miss!  It's more than your traditional showcase of wedding vendors showing their services, it's a fresh, new perspective on design and planning!

 Featured Events:

-Wedding Cake & Tabletop Showcase - see 70+, fully constructed, wedding cakes including their own inspiration board and floral, displaying the talents of coordinators, floral designers, event producers, and cake artists.

-Wedding Planning Educational Seminars - listen to professional advice from industry experts, helping start the nearly wed off on the right foot as they embark on the planning process. Learn how to book vendors, plan a stress free event, and more!

-Live entertainment, TWO fashion shows and a designer charity gown sale!
The Deets: January 25th 12-4pm & January 26th 10am-5pm at the Embassy Suites Portland Airport

Will we see you there?

images via Marry Me! 

A FABULOUS BRIDAL EVENT YOU WON'T WANT TO MISS


When it comes to digital and print wedding magazines there are tons of options to choose from, but one of our personal favorites is Portland Bride & Groom. Not only does this premier magazine connect you with local PDX vendors and wedding professionals, it also offers a great deal of design + style inspiration and advice on how to make your big day fabulously memorable. Another reason we love Portland Bride & Groom is because of the amazing bridal events they host, one of which is coming up this September...




Sunday, September 29th, Portland Bride & Groom and Bridgeport Village are hosting 'Very Engaging Bridal Event' from 11am to 3pm at the Bridgeport Village in SW Portland. 

There will be 100+ retailers and wedding professionals present from wedding planners to florists to  photographers/videographers and more! Along with the many vendors, there will be a Brides For A Cause Charity Wedding Dress Sale with 50% of all proceeds going to Wish Upon A Wedding. 

This event is free, however they do ask that you RSVP. Click here to get your ticket and learn more about the event.



2013: The Golden Year

Gold is quickly proving itself to be one of the biggest wedding color trends for 2013. From wedding dresses to cakes to decor, gold is definitely here to stay. 

Check out a few of our favorite golden things....




Portland Bride & Groom Wedding Event: Need A Little Inspiration?


Looking for a little wedding inspiration? Check out "Rocked" a luxury bridal event held by Portland Bride & Groom at the Nines Hotel.


Where: The Nines Hotel
When: Sunday, February 17th 11AM - 4PM
Entry Fee: $10 Click here to buy tickets

Check out Portland Bride & Groom's website for more information!

5 great tips from a top wedding consultant

The holiday season is always a popular time for couples to get engaged. Once the festivities end and the surrounding emotions settle, however, the realization sinks in quickly that you and your fiance now have some important decisions to make regarding your Big Day. A professional wedding coordinator can offer guidance, support, and experience to help you bring your wedding vision to life, while saving you time, money, and perhaps your sanity, in the long run.

Portland-based Emee Pumarega is one of the area's top wedding experts and owner of EJP Events. Below, she offers 5 tips that can help you to plan the wedding of your dreams.

- Plan from your own personal "Big Picture" first.
Before you open a single magazine or wedding blog, sit down with your intended and at least get a rough idea of: wedding budget, number of guests, time of day, your own goals and hopes for the wedding event, and a list of adjectives that describe the look and feel of your wedding. Otherwise it's too easy to get carried away by all that is offered, which leads to option overwhelm.

- Give yourself time to plan.
You will save money and be less stressed if you acknowledge the fact that you will probably need the same amount of hours to plan what I call "a wedding with specified elements" (i.e., not a courthouse or backyard wedding) as a typical job hunt -- at least 100-200 hours. If you don't see this time availability in your personal calendar, consider getting professional assistance or moving back the date.

- Set priorities.
Not everything is an important element of a wedding, and don't let third parties or the media tell you so. If you don't really care if you have a custom-made ringbearer pillow, say so if someone is trying to foist that onto your wedding. Having a list of must-haves and I-don't-care-abouts also helps you save money and focus on the parts that will make you and your guests most happy.

- Remember you are a host.
Guest comforts and experiences are what makes a wedding memorable. Think of ways to include, honor, and fete your guests for a more exciting party; rather than from the outdated "it's the bride's day" mindset. Yes, it's your day -- but it's also your partner's, as well as your family's and friends' who are all coming together for this moment. Do what you can to make it comfortable and experiential for them.

- Remember you are celebrating togetherness!
Finally, remember what a wedding is all about: the celebration of your bond. If you start to get stressed about details, remember that all you need for a wedding is your love. The rest is just a wonderful bonus. Enjoy!

Follow these links for more great wedding tips from Emee, as well as information on her services...
Portland Wedding Planner
Wedding Coordinator Blog

SUPER woman or RIDICULOUS woman?

You know who RIDICULOUS Woman is. She believes that she's a Super Woman who can do it all. She does not delegate any task or responsibility, ever. She regularly tries to fit a 36 hour workload into a 24 hour period. She will do all of the tasks required for a given project even if it means reinventing herself constantly and spending endless hours learning new skills. Ridiculous Woman gets little sleep, and does not take time for herself. In fact, she prides herself on these facts and whines (brags) constantly about how few hours she's slept and how long it's been since she took time for herself. RW is usually not very happy, usually just a WEE bit cranky, and prone to sporadic outbursts.

If this doesn't sound familiar don't bother to read on. Your invisible jet is waiting for you outside so grab your magic lasso and be off to save the world. If you're still reading, however, well, there is a solution. The hint was in the beginning of the second paragraph. Delegate! While it may seem like a "bad word", you do not need to do it all. Even if your ceremony and reception are small there is still often a lot of preparation to be done, which can be time consuming and time-sensitive. Let your friends and family help! Furthermore, there are wedding professionals who can take on as many tasks as you need. But, it's up to you to ask!

So, where should you start when planning your wedding? How about with a wedding planner. As it happens, Portland is blessed to be the home of Emee Pumarega, a fabulous, award winning event planner who owns and operates EJP Events. Emee and her staff offer our Wildfire Fitness bridal clients a complimentary 30-minute phone consultation ($35 value) that can help you narrow down your ideas, focus on what you really want for your wedding, and create a plan to get it done. That way, you can focus on what your wedding is supposed to be: a happy and joyous occasion, not a stressful and anxiety-ridden event. The sooner you call her, the better.

EJP Events
2808 NE Martin Luther King Jr. Blvd, Suite 3
Portland, Oregon 97212
Phone: 503-284-6756
Seattle/Toll Free: 1-888-682-0040
Mobile: 503-957-6816
Fax: 1-888-682-0040
Web: www.ejpevents.com

Write yourself in


Yesterday you were given your first assignment for the week: complete three to five 10-20 minute walks. If running, biking, or swimming is more your thing, however, go right ahead. Just put in some time to start making the habit happen.

ANYway. . . today's tip is about organizing your schedule to get the right amount of exercise. Take a good look at your calendar for the entire week. And, I mean literally take out your schedule so you can see it. Write yourself in just like the other important items you have listed there. After all, your health is arguably your greatest asset and you've goals to work on (more on that later).

If you're new to exercise or need time to organize your schedule with all the new found bridal/wedding activities, 3 days per week can be enough for now. It's better than zero and your body does need time to acclimate to your new level of activity. Ultimately, however, 5 days per week is optimal for changing and shaping your body.

Next, let the people in your life know that the time you set aside are your "sacred hours." Don't allow anything to infringe upon that time because the moment you do, the easier it will be to compromise the next time the "just this once" situation comes up.

In the end, your level of fitness and how good you feel will be based on how well you prepare and take care of yourself now. There are 162 hours in each week and you are only be asked for 3-5 hours. Remember the first commandment. If you got your 'activity' in today, HIGH FIVE! If not, tomorrow is only a day away, as Little Orphan you-know-who sang. You CAN do it! ;)

Next time: What exactly are you trying to do? Got goals?