21 REASONS YOU SHOULD KEEP WORKING OUT AFTER THE WEDDING

The wedding and the honey moon are over but don't stop there! Here are 25 reasons why you should KEEP WORKING OUT AFTER THE WEDDING... 

1. To help you to feel proud of yourself.
2. Having a bad day? Exercise fights depression and can help you de-stress AND put you in a better mood.
3. To help you sleep better at night.
4. To boost your immune system.
5. Exercise (and a healthy diet) will help you lose weight...duh!  
6. Exercise can make clothing shopping soooo much more enjoyable.  
7. To boost your confidence in your body.   
8. You know those skinny jeans sitting in the back of your closet....working out (and a healthy diet) will help you fit into them.   
9. Exercise will increase your love of mirrors and your desire to look at yourself in them.  
10. Working out will encourage you to drink more water and eat healthier meals.
11. Exercise will help you breathe easier.
12. Working out will boost your metabolism.
13. Working out can help prevent health risks like diabetes, cancer and high blood pressure.
14. Work out for your health today so that you can continue to spend time with your loved ones tomorrow.
15. To be a positive example for your friends, neighbors, loved ones, etc.    
16. Exercise (and healthy diet) will get rid of that unwanted muffin top.  
17. Working out today can help you wear cute spring and summer clothes tomorrow.  
18. To look youthful. Exercise can help you look younger.
19. Forget the coffee and energy drinks. Exercise gives you ENERGY.
20. Exercise can enhance your... um... "love life" ;)
21. Because you deserve to be healthy and to have a body you can feel confident and proud of!  

Come try a week of ATMOS FREE!  Email brittany@wildfirefitness.com to RSVP.