Hey, are you a cardio queen? If you bring your favorite book, magazine, tablet download to help you pass the time while you're on the elliptical, treadmill, bike, etc. at the gym... you my lovely, fit the description.
Whether you're planning your wedding or planning your week, taking care of yourself is a MUST.
Yes, looking and feeling good on your wedding day is important, but it's also important to live fit beyond your big day, too. Life can seem overwhelming at times so having a good self-care routine can make all the difference between handling stress like a queen...and handling it like a crazed cast member on one of those "house wives" reality shows - not a good look, beautiful.